Last Updated on April 2, 2026 by Brenda

Jump Off To A Good Start For The New Year!

2026 Jump Rope Challenge

Stay Tune for 2027 Date!

The Healthy Eating Active Living Committee has created an event that coincides with our research on reducing anxiety. Consider participating in our second challenge.

New Contest in 2026: Freestyle Jump

Jump to the music. Style of jumping and music are your choice. Each competitor is limited to 2 minutes of jumping.

2026 Jump Rope Challenge Results

Regular Jumping – 19 Participants

Free Style Competition Winners – 10 Participants

Why Jumping Rope

Many athletes use jumping rope as a training tool. It is considered an excellent exercise for the whole body. It also helps us feel better about ourselves and helps us direct our focus.

• Burns Calories and Helps with Losing Weight
• Great Cardiovascular Exercise
• Builds Strong Bones
• Improves Coordination and Balance
• Improves Bone Density and Bone Health
• Efficient way to exercise

Here are some resources for getting started training

Jump Rope Benefits

7 Benefits of Jumping Rope

Here is How Our Challenge Will Work

Congratulations to the Winners of our First Challenge (2025)