Last Updated on March 19, 2025 by Brenda

Listen to the Podcast Here: Donuts and Diabetes

Living with diabetes can be challenging, but it doesn’t have to be overwhelming. Presbyterian Community Health’s Diabetes Recharge program is a free resource designed to empower individuals with the knowledge and tools to effectively manage their diabetes and live healthier lives.

Diabetes Recharge is a comprehensive program that covers a wide range of topics, including:

• Understanding Diabetes: Learn about the different types of diabetes, risk factors, and potential complications.
• Nutrition: Discover how to make healthier food choices, read labels, and plan meals that support your blood sugar goals.
• Medication Management: Gain a better understanding of your medications and how they work.
• Physical Activity: Explore ways to incorporate exercise into your routine and reap the benefits of an active lifestyle.
• Stress Management: Learn techniques to reduce stress and its impact on your blood sugar.

The program offers a variety of options to fit your needs:

• Group Sessions: Connect with others living with diabetes, share experiences, and learn from each other in a supportive environment.
• Individual Sessions: Receive personalized guidance and support from registered dietitians.
• Ongoing Support: Stay motivated and connected through “connection sessions” featuring special topics, guest speakers, and cooking demonstrations.

Since its inception in 2020, Diabetes Recharge has helped numerous individuals improve their A1C levels and overall health. Participants have reported feeling more empowered, knowledgeable, and confident in managing their diabetes.

If you’re ready to recharge your diabetes journey, ask your healthcare provider for a referral or call the Community Health Wellness Connection Center at (888) 320-1762. The next class starts in April, so don’t miss out on this valuable opportunity!