Last Updated on December 11, 2024 by Brenda
Jump Off To A Good Start For The New Year!
2025 Jump Rope Challenge
The Healthy Eating Active Living Committee has created a new event that coincides with our research on reducing anxiety. Consider participating in our first challenge.
Why Jumping Rope
Many athletes use jumping rope as a training tool. It is considered an excellent exercise for the whole body. It also helps us feel better about ourselves and helps us direct our focus.
- Burns Calories and Helps with Losing Weight
- Great Cardiovascular Exercise
- Builds Strong Bones
- Improves Coordination and Balance
- Improves Bone Density and Bone Health
- Efficient way to exercise
Register to Participate Here: Online Registration Form
Here is How Our Challenge Will Work
We are in need of Jump Rope Challenge Judges and Timers. Commitment is from 9:30 am – noon on February 1st. No jumping skills needed. Timers will use a stopwatch to start and stop the jumping. Judges will count number of times the right foot goes over the rope. To volunteer call or text: 575-815-4575.
Here are some resources for getting started training